Medical Disclaimer
This content is for general educational purposes only and is not medical advice. It does not diagnose, treat, or cure any condition and does not create a doctor-patient relationship. For any skin or scalp concern, please consult a dermatologist or physician.
I am not a medical professional
I'm Nastassja — a researcher by temperament, not a chemist, dermatologist, naturopath or physician. Everything here comes from studies, community experience and 25 years of personal practice, and it is shared for education only.
No diagnosis, no treatment
Nothing on this site or in our e-books diagnoses, treats or cures any condition. Content about flaking scalps, psoriasis, eczema or rosacea describes gentle washing options that may support skin comfort — it never replaces the care of a dermatologist or physician.
Please see a professional if
- your symptoms are painful, spreading or getting worse
- you have a diagnosed skin condition or take prescribed medication
- you are pregnant, nursing, or caring for a young child's skin
- you notice a new rash, burning, or hair loss beyond normal shedding
Use recipes with care
Patch test every new ingredient on the inner arm and wait 24 hours. Introduce one ingredient at a time. Stop immediately if your skin reacts. You prepare and use DIY recipes at your own risk.